If you’re like so many mums I work with, you’re exhausted from “losing it” more often than you’d ever admit. Everything you try in the heat of a meltdown seems to make things worse, not better. You feel at the end of your tether… frustrated, overwhelmed, and desperately wishing you could stay calm, confident and in control.
That’s exactly why I created the Meltdown Survival Kit™.
Let’s be honest… sometimes you just need the quick, “tell me what to do right now” support — and that’s exactly what this is.
This is the closest thing to me being right there beside you during a meltdown – guiding you, grounding you and reminding you what to do next.
The Meltdown Survival Kit™ is a powerful collection of simple, proven cheat-sheets that give you the exact strategy, language and psychology to create safety, connection and regulation for your neurodivergent child.
With the Meltdown Survival Kit™ you’ll feel:
♥ Like you’ve got a steady arm around your shoulder, walking you through the storm.
♥ Confident and in control of your words and actions – no more panicked guessing or “ad-libbing.”
♥ Finally able to breathe again as meltdowns reduce in intensity and start happening less often.
Want to know exactly what to say and do when your child’s ‘behaviour’ escalates?
Right now you can get this for just £5!
What’s included:
Instant relief ‘grab & go’ printable sheets:
1) Keep Calm in the Moment Plan
Feel the instant shift in your child’s ‘energy’ when you follow this step by step plan. Print it off in advance and grab it as soon as the next meltdown starts to ‘bubble’. You’ll know exactly how to respond calmly and confidently.
2) Calm in the Moment Scripts
See your child instantly ‘soften’ when your words bring comfort instead of chaos. Use these ‘in the moment’ scripts to calm your child when they are in distress (without adding fuel to the fire). No ad-libbing required!
3) Root Cause Reflection Sheet
Feel one step ahead and avoid future meltdowns with these quick and easy, reflective guides and tick-box trackers.
4) Calm Conversations Scripts
See the lasting change in your child, when they finally trust that you ‘get them’. Use these exact scripts to talk to your child about what’s happened so that they know you understand their struggle and they trust that you’re on their side.
5) Calm Down Plan
Create long-term resilience for both you and your child by building a personalised Calm Down Plan. This simple cheat sheet helps you track what actually works when panic and overwhelm hit, so you have a clear, trusted plan to turn to. No guessing, no scrambling — just calm, confident steps you can both practise and rely on.
Print these off and have them ready to grab when the next meltdown hits!
No time? No problem. Here’s your shortcut to calmer days.
Total Value = £10
For a limited time, you get all of this for ONLY: