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The Meltdown OAR™ is now available for you to purchase for £11.
For overwhelmed parents of neurodivergent children who can’t just ‘stay calm’ when their child’s meltdown hits and everything escalates FAST.
Exactly what to say & do in the moment when everything’s loud and your brain goes blank.
So you don’t say something you regret, or make things worse without meaning to, and then hate yourself afterwards.
- 7 minute video
- Printable guide
- 1-page plan to grab in the moment
When meltdowns happen…
it can feel like you're heading straight for the rocks.
You know your child is struggling. But in the moment, your own nervous system gets pulled into the storm too.
- Snapping when you wanted to stay calm
- Saying things you wish you hadn't
- Feeling helpless, overwhelmed or stuck
- Wondering why nothing seems to work
And perhaps the hardest part is…
You probably already know what you're “supposed” to do. You've read the books. Saved the scripts. You know behaviour is communication. But when the meltdown hits, your brain can't always access any of it.
But knowing what to do and being able to access it when everyone is dysregulated are two very different things.
That's why I created The Meltdown OAR™
Because in the middle of a meltdown, you don't need more information. You need something to reach for.
The Meltdown OAR™ gives you a simple 3-step framework to learn when things are calm — and practical tools to reach for when they're not.
Learn OAR™. Make your personalised plan. Grab your prompt sheet when it all kicks off.
So instead of desperately searching your brain for the “right” parenting strategy… you have one clear place to start.
Learn OAR™ in just 7 minutes. Save yourself hours of heartache.
❤️ Get The Meltdown OAR™ — £11Before you react, reach for your OAR™
Origin
What's really driving the behaviour?
Anchor
What do I need to remind myself right now?
Response
How do I want to respond in a way that helps?
You can't always stop the storm.
But you don't have to feel lost inside it.
Inside The Meltdown OAR™
Practical support you can actually use when it all kicks off.
Three steps. One clear place to start.
Three simple moves, in order, for the moment there’s no space left to think.
Let me talk you through it
Press play and I'll personally guide you through OAR™, step by step — in just seven minutes.
Understand the OAR™ before you need it
Learn the three simple steps, why they help you slow the spiral and work out what matters most.
Something to reach for when your brain goes blank
A simple plan that you’ll personalise in advance, and grab in the moment.
Because when everyone's overwhelmed, simple matters.
You don't need 47 new parenting strategies.
You need something to reach for before you react.
SEN specialist teacher turned parent coach and mum to two neurodivergent boys.
After 20 years working in education — and navigating meltdowns in my own family — I realised something.
I didn't always need more parenting advice. I'd read the books. I'd learnt the theory. But when everything was kicking off, my own brain couldn't always access any of it.
I needed one simple place to start.
That's why I created The Meltdown OAR™.
"The OAR™ has been a game changer for our family. It helps me stay calm and shows me exactly what to do in the moment."
I'm here to help. ♡
you don't need to figure everything out tonight.
You don't need another hundred parenting strategies.
And you don't need to promise yourself you'll “handle it better next time.”
You just need one clear place to start.
The Meltdown OAR™ gives you three simple prompts to grab in the moment when the next meltdown kicks off — so you're not relying on panic, instinct or desperately trying to remember the “right” thing to say.
Give me 7 minutes — and I'll give you one clear place to start.
