Self Guided Programmes

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Get instant access to the support that fits you best.

Each of the programmes below is ready when you are—watch in your own time, at your own pace, and revisit as often as you need.

If you'd like a little extra guidance to help you apply the strategies to your unique family life, you can also upgrade to add on a 1:1 coaching package. Many parents say that making a personal connection with me (Laura) is where things really start to shift—bringing clarity, confidence, and calm much more quickly.

Whether you start with the courses alone or dive into coaching too, the path forward is entirely yours to choose.

This Month's FREEBIE!

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This Month's FREEBIE! 〰️

Cover page of a support guide titled "Autism and ADHD Supporting parents through the challenges - Making Sense of Meltdowns." It features a circular logo with colorful abstract shapes and a photo of a smiling woman, along with a small rainbow-colored infinity symbol and the words "SENsory Mother" at the bottom.

Meltdowns Make Sense (Once You Know This)

If you’re parenting an autistic or ADHD child, chances are meltdowns are a regular part of your week, and I'm willing to bet that they're leaving you confused, frustrated and overwhelmed - because they just don't seem to make sense!!

This FREE training helps you track what’s really going on — discover the 7 hidden meltdown triggers that most parents miss. You’ll walk away with more understanding, clarity and confidence (and far less panic!).

🎥 20-min video + printable notes pages (including meltdown tracker)

✏️ Easy to use. Immediate insight.

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Promotional graphic for an online course titled "Making Sense of Meltdowns" featuring a smiling woman with shoulder-length blonde hair in front of a colorful circular background. Text highlights the course's focus on understanding and managing meltdowns related to autism or ADHD, with details about session length and free access.
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A promotional graphic for an online course titled "Making Sense of Meltdowns" featuring a smiling woman with blonde hair sitting in front of a pink background. The design includes colorful abstract shapes and text describing the course's purpose and details.

Upgrade to Sessions 2 and 3 when you’re ready!

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Online course advertisement image with a smiling woman with blonde hair, surrounded by colorful abstract shapes. The text promotes ending meltdown misery for overwhelmed parents through a five-day online course, emphasizing brief daily sessions and simple steps to manage chaos.