Self Guided Programmes

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Get instant access to the support that fits you best.

Each of the programmes below is ready when you are—watch in your own time, at your own pace, and revisit as often as you need.

If you'd like a little extra guidance to help you apply the strategies to your unique family life, you can also upgrade to add on a 1:1 coaching package. Many parents say that making a personal connection with me (Laura) is where things really start to shift—bringing clarity, confidence, and calm much more quickly.

Whether you start with the courses alone or dive into coaching too, the path forward is entirely yours to choose.

Start for FREE!

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Start for FREE! 〰️

The FREE resource for overwhelmed parents!!

I’ve teamed up with some incredible neuroaffirmative voices — fellow professionals, parents and creators — to help you survive (and maybe even enjoy) the summer holidays.

We’re sharing real, practical advice on:
✨ Preparing for days out
✨ Supporting regulation (for them and you!)
✨ Finding activities that actually work for neurodivergent kids
✨ Easing the pressure around learning, routines, and expectations
✨ PLUS some exclusive discounts on products + experiences we love

It’s designed for you to dip in and out as you need it — and to help you feel more supported, more confident, and less alone this summer.

✨ You deserve a summer that doesn’t feel like survival mode every single day.
Let’s make it calmer, more connected, and maybe even enjoyable.

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Promotional graphic for an online course titled "Making Sense of Meltdowns" featuring a smiling woman with shoulder-length blonde hair in front of a colorful circular background. Text highlights the course's focus on understanding and managing meltdowns related to autism or ADHD, with details about session length and free access.
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A promotional graphic for an online course titled "Making Sense of Meltdowns" featuring a smiling woman with blonde hair sitting in front of a pink background. The design includes colorful abstract shapes and text describing the course's purpose and details.

Upgrade to Sessions 2 and 3 when you’re ready!

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Online course advertisement image with a smiling woman with blonde hair, surrounded by colorful abstract shapes. The text promotes ending meltdown misery for overwhelmed parents through a five-day online course, emphasizing brief daily sessions and simple steps to manage chaos.