Hi, I’m Laura, creator of The PAUSE Method™

I’m so glad you’re here. You’ve clicked through because you’re determined to find another way to approach your neurodivergent child’s meltdowns and you’re definitely in the right place!

I can help you respond to your child with steadiness and confidence instead of feeling like you’re losing control all the time, and if you’re ready to make meaningful change for your family, here are two things you can do right now to get things started:

Step 1: Click below to watch my introduction video to see if it aligns with your story.

Step 2: Fill out the Mini Audit form below and let me know what your biggest challenges are right now. I respond personally to every message, because I know how it feels when you desperately want to help your child but you don’t know where to begin.

Laura x

Step 1: Click below to watch my video

The PAUSE Method™ is designed to give you clarity, steadiness, and a practical framework you can actually use at home — even on the hard days.

It includes five core pillars:

P – Physiology
A – Awareness
U – Unhelpful Thoughts
S – Stress & Demands
E – Establish Boundaries

And remember:

PAUSE™ isn’t just about your child.


It’s about learning to regulate yourself so you can respond differently — even when everything feels overwhelming.

Step 2: Mini Audit (free)

Complete the form below and receive a personal response from me:

Other products you may be interested in:

And finally, come and say hi!

If you’re not already, I’d love for you to come and follow me over on Instagram

My DMs (Instagram) and my email are always open (Laura@sensorymother.com), please feel free to contact me at any time with any questions or worries you have.

I have been in your shoes and I understand how much it means to hear from someone who ‘gets it’.

Laura x